Puzzles for Mindfulness Sudoku

By Arcturus Publishing

Take time out to de-stress with this brilliant compilation

$2.79

Paperback Retail: $7.99

9 in stock: Need more? Contact us.

Description

The act of solving puzzles is a great way of encouraging our minds to be relaxed and in the moment, bringing a sense of peace and stillness, which is the essence of mindfulness. Set over five difficulty levels the more than 120 sudoku puzzles in this collection, interspersed with inspirational quotes, will keep your mind truly engaged and in the now, and are specially designed to help you on your mindfulness journey.

Category: Genre: Coloring, Game and Puzzle Books For Adults sku: 9781398819467

Additional information

Weight 7.7 oz
Dimensions 7.5 × 5.25 × .5 in
Binding