Find Your Happy Activities to Help When You're Feeling Sad

By Dr. Katie O'Connell

Do you sometimes feel sad or low? This book is filled with activities that you can do alone, or with friends or family, to help you to understand and manage those emotions.


Paperback Retail: $9.99

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This wonderful activity book includes 30+ activities so that kids can color, doodle, and puzzle their way to being happy, calm, and confident.

These activities have been devised by childhood development expert Dr. Katharine O’Connell, and are perfect for parents, caregivers, teachers, therapists, and youth leaders who want to help children leave behind their worries.

Accompanied by beautiful watercolor illustrations by Mel Howells, these activities include:
• Draw where you feel completely happy or safe
• Create secret signals and a mantra that calms you down in public
• Write something that makes you angry or sad in these storm clouds and blow them away

This book offers the chance for all children to explore, express, and explain their emotions in a safe, no-pressure way. The fun activities build resilience, increase inner calm, and encourage positivity.

Perfect for children aged 6+.

Category: Genre: Children's Activity & Interactive, Children's BooksTags: , sku: 9781838576929

Additional information

Weight 14 oz
Dimensions 10.25 × 9.25 × .5 in