Boundaries When to Say Yes How to Say No To Take Control of Your Life

Description

People often focus so much on being loving and giving that they forget their own limits. Have you ever found yourself wondering: Can I say no and still be a loving person? How do I answer someone who wants my time, love, energy, or money? How do I stand up to hurtful behavior or abuse? Why do I feel guilty when I consider setting boundaries?

In this award-winning New York Times bestselling book, Drs. Henry Cloud and John Townsend give you biblically based answers to these and other tough questions. They show you how to set healthy boundaries with your parents, spouse, children, friends, coworkers, social media, and even with yourself. This updated and expanded edition specifically shows how to set boundaries in our increasingly digital world.

Unpacking the ten laws of boundaries, Drs. Henry Cloud and John Townsend show you how to bring new happiness and health to your relationships. You’ll discover firsthand how sound boundaries give you the freedom to walk as the loving, giving, fulfilled individual God created you to be.